Monday, October 30, 2006
Apple Oatmeal Muffins
These were a hit with everyone except J who slept through dinner!
Apple Oatmeal Muffins (Vegan, Organic)
1/4 c ground organic flax seed
1 c. organic oatmeal
1 c. organic whole spelt flour
1/2 c. sucanat
3 tsp. baking powder (non-GMO)
1/2 tsp. sea salt
1/2 tsp. organic nutmeg
1 1/2 tsp. organic cinnamon
1/2-3/4 c. organic vanilla rice milk
1/2 c. organic canola oil
1/2 c. organic raisins
1 c shredded peeled organic apple
Mix all ingredients just enough to moisten. Pour into oiled muffin cups 3/4 full. Bake at 400 degrees 15 to 20 minutes.
Apple Oatmeal Muffins (Vegan, Organic)
1/4 c ground organic flax seed
1 c. organic oatmeal
1 c. organic whole spelt flour
1/2 c. sucanat
3 tsp. baking powder (non-GMO)
1/2 tsp. sea salt
1/2 tsp. organic nutmeg
1 1/2 tsp. organic cinnamon
1/2-3/4 c. organic vanilla rice milk
1/2 c. organic canola oil
1/2 c. organic raisins
1 c shredded peeled organic apple
Mix all ingredients just enough to moisten. Pour into oiled muffin cups 3/4 full. Bake at 400 degrees 15 to 20 minutes.
Labels: recipes
# posted by Elizabeth @ 6:35 PM 
